Oscar And Friends Booksellers
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We have a fantastic range of fiction and non-fiction titles including the best new releases in art, interior design, history, cooking and fashion. Oscar and friends is double bay's leading book store for adults and kids.

Loaded with facts and examples but, overhead all a attainable guide for anyone who wants to fine tune their body by revolutionizing the workings of their gut. Your guts have an astonishing degree of control over your mood, hunger and general health. Cunning Guts is a book that celebrates this hugely underrated organ and shows you what you need to do to keep it in prime condition. Bestselling author Dr Michael Mosley reveals the latest research into the workings of the microbiome the kilogram of alien bacteria that live in your gut and takes a look at exactly what happens inner your stomach and intestines as you go about your daily life. He demonstrates how your gut communicates with your body and mind, and explains why your bio me affects your weight, your health and even your happiness. With his renowned ability for self experimentation, Dr Mosley also delves into the science of his own digestive system he trials a range of diets to ascertain their effects on body shape and blood sugar, and looks at the effects of prebiotics, probiotics and antibiotics. Filled with case studies and feasible advice as well as delicious recipes for optimizing your bio me, Cunning Guts will change how you see your body forever. INCLUDES: How different diets affect your gut bacteria, your weight and your blood sugar levels. Why different people react differently to the alike foods. Why red wine and sauerkraut can be good for you. Why it’s better to have inefficient gut bacteria. In this book I’ll tell you how your gut makes you who you are, and what you can do about it.' These books would accumulate the very best recipes from their community as healthy as honor and share stories of immigration, survival, joy, family and connection. Two bestselling books later, and now a group of five women, the Monday Morning Cooking Club returns with a dazzling third book which is the result of a two year search for recipes from the global Jewish diaspora those much loved dishes that have nurtured a community and have been feeding family and friends for years. It's Eternal About the Food is a delicious and rich, story filled snapshot of cooking in the global Jewish diaspora, which gathers together the very superior cooking and favorite recipes from the global Jewish community, reflecting the Jewish people's love for food and cooking, and the importance of the family table. This book is all about the food, flavors and the most delicious family recipes not from a restaurant or a test kitchen, but from the heart of the home. Ultimately, in this big, hasty world, food is the connective thread that joins us together, and all over the world, the ritual of cooking grounds us, connects and nurtures us.

Spanning the globe and considerable centuries, The Gene is the story of the quest to decipher the master code that makes and defines humans, that governs our form and function. The story of the gene begins in an indistinct Augustinian abbey in Moravia in 1856 where a monk stumbles on the idea of an unit of heredity(Am). It intersects with Darwin(Am)s theory of evolution, and collides with the horrors of Nazi eugenics in the 1940s. It reorganizes our accepting of sexuality, temperament, best and free will. This is a story ambitious by human ingenuity and obsessive minds e from Charles Darwin and Gregory Mendel to Francis Crick, James Watson and Rosalind Franklin, and the thousands of scientists still busy to understand the code of codes. This is an epic, moving history of a scientific idea future to life, by the author of The Emperor of All Maladies. But woven through The Gene, like a red line, is also an intimate history e the story of Mukherjeee(Am)s own family and its recurring pattern of mental illness, reminding us that genetics is vitally apropos to everyday lives. Majestic in its ambition, and unflinching in its honesty, The Gene gives us a definitive account of the fundamental unit of heredity e and a vision of both humanity(Am)s past and future. Slowly but surely, the direction in which the world spins has reversed: where for the last five centuries the globe turned westwards on its axis, it now turns to the east. For centuries, fame and fortune was to be found in the west in the Fresh World of the Americas. Today, it is the east which calls out to those in search of adventure and riches. The region stretching from eastern Europe and sweeping right across Central Asia deep into China and India, is taking center stage in international politics, commerce and culture and is shaping the unused world.This region, the correct center of the earth, is indistinct to many in the English speaking world. Yet this is where civilization itself began, where the world's great religions were born and took root. The Silk Roads