Access Back Care
Health Care in Woollahra

Highly experienced qualified osteopath and chiropractor care serving bondi junction and eastern suburbs for 20 years also offering emergency after hours service osteopath / chiropractor best qualified and experienced expert care professional help over 20 years experience offering a personalised caring service we view the person as whole, and use hands on treatment to aid the bodys function and help a person return to a state of balance. We also treating babies suffering from birth trauma, recurrent ear infections and who have difficulty thriving; and children, reflux, colic, who suffer from poor health or learning difficulties. These have included but are not limited to: migraines, asthma, dizziness, chronic fatigue, digestive disturbances, fertility issues, period pain, sinus troubles, elbow and wrist pain, shoulder, and difficulties following a wide range of personal injuries. We treat patients suffering from a range of problems with positive clinical results. However, our scope of practice is not limited to these. We have a huge amount of experience in back pain, headaches, sporting and overuse injuries. We do not focus solely on alleviating symptoms, but always seek to find and treat the cause. Our treatment activates healing mechanisms for better health and well being. The power that created the body (innate intelligence) will heal the body as long as there is no interference in the nervous system to allow that healing to happen. Our purpose is to help the body to express optimal health by restoring movement, balance and allowing full expression of the life force by removing interference to the nervous system. You dont need to be in pain to see us many people choose to have regular maintenance treatment for optimal health and performance on all levels.

At the equivalent time he has immense experience in the treatment of many other problems. Stephen Thwaites has over 20 years of experience treating a wide range of muscle, joint and nerve related problems. That differs from nonindustrial cultures like Burkina faro, Borneo and in secluded parts of Brazil, where Gokhale says she observed J shaped spines the bottom of the spine curved out to the buttocks, while the rest of the spine stacked vertically straight up to the shoulders. More than traditional appropriate posture, I found this easier to maintain over time. The muscles around the back assist take pressure off the spine. Never sit using a hunched back for lengthy stretches of your energy. This eventually ends up adding strain on the muscles from the back and spine that causes vast pain. If you have to be hunched for a time period, be safe to take lots of breaks. Disobedient posture leads to back pain, muscle tire and improper alignment. Neck problems are often in fact indicative of problems elsewhere in the spine in turn caused by poor posture. So it’s easy to comprehend that muscle tension and reduction in blood flow are brought on by needy posture but these problems may lead to and affect the central nervous system the most normal symptom being headaches. Tension and postural headaches are often associated with neck and upper back pain and a feeling of tightness around the base of the skull or back of the head. Poor posture causes stress and pressure in the body, may precede to chronic pain, muscle problems and spinal disorders. Is key and for most people the superior exercise to prohibit back pain is to stretch. We need to stretch regularly for mobility and flexibility and most importantly stretching exercise performed carefully will assist correct misalignment and imbalances in the muscles and joints. For people with back pain, this often means increased pain. Find Ways To Move : Inactivity leads to stiff muscles and joints. Those who drive their own vehicle while transient have the advantage of being capable to take numerous breaks to stretch and move around. Sitting Posture : Accurate posture is imperative for everyone, but is of key importance to people traveling with disc related back pain like sciatica. With millions of chiropractic adjustments given each and every day around the world it’s important to the public, the profession and of course, the malpractice insurance companies. Rather than raising concerns about the safety of chiropractic, these studies emphasize that spinal manipulation, in the hands of an in the hands of a trained chiropractor, spinal adjustment is extremely safe. This surplus weight can eventually cause spinal curvature resulting in pinched nerves and added disc pressure. Osteopathy superior known for the treatment of a expansive variety of musculoskeletal problems. Any joint or muscle injury must therefore be treated in the context of the complete body, since other parts of the musculoskeletal system will also be affected.